Other · Nutrition facts

Olives Vertes Entières

145 kcal per 100 g, with 1 g protein, 1.3 g carbs and 14 g fat. Full micronutrients and serving info below.

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Olives Vertes EntièresNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
1.3 g
Carbs
4% of calories
14 g
Fat
93% of calories
Macro split
Protein 3%Carbs 4%Fat 93%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0.5g
Saturated fat2.3g12% DV
Cholesterol0.9mg0% DV
Sodium1200mg52% DV
Potassium37.9mg1% DV
Calcium64.2mg5% DV
Iron1.8mg10% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324843772 · Data last verified:

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3760324843772

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Common questions

How many calories are in Olives Vertes Entières?

Olives Vertes Entières by La Fourche has 145 kcal per 100 g.

How much protein is in Olives Vertes Entières?

Olives Vertes Entières contains 1 g of protein per 100 g.

Is Olives Vertes Entières keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Olives Vertes Entières high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Olives Vertes Entières a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Olives Vertes Entières have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Olives Vertes Entières is 100 calories?

About 69 g of Olives Vertes Entières equals 100 kcal.

Is Olives Vertes Entières a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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