Other · Nutrition facts

Tapenade D'olive Noire De France

156 kcal per 100 g, with 1.5 g protein, 0.1 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Low carbHigh fiberIron rich
Track it in the free Dietly app
Tapenade D'olive Noire De FranceNutri-Score CCompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
1.5 g
Protein
4% of calories
0.1 g
Carbs
0% of calories
15.4 g
Fat
96% of calories
Macro split
Protein 4%Carbs 0%Fat 96%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0.1g
Saturated fat2.8g14% DV
Cholesterol0.4mg0% DV
Sodium720mg31% DV
Potassium60.1mg1% DV
Calcium82.1mg6% DV
Iron7.2mg40% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009807012 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3770009807012

Dietly — AI Calorie Counter

Log Tapenade D'olive Noire De France in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tapenade D'olive Noire De France?

Tapenade D'olive Noire De France by Un Moment en Provence has 156 kcal per 100 g.

How much protein is in Tapenade D'olive Noire De France?

Tapenade D'olive Noire De France contains 1.5 g of protein per 100 g.

Is Tapenade D'olive Noire De France keto-friendly?

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade D'olive Noire De France high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Tapenade D'olive Noire De France a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Tapenade D'olive Noire De France have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Tapenade D'olive Noire De France is 100 calories?

About 64 g of Tapenade D'olive Noire De France equals 100 kcal.

Is Tapenade D'olive Noire De France a good source of iron?

It is a good source: 7.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API