Dairy & Eggs · Nutrition facts

Oikos Biologique

by Danone

80 kcal per 100 g, with 9.1 g protein, 3.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Oikos BiologiqueNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
9.1 g
Protein
45% of calories
3.4 g
Carbs
17% of calories
3.4 g
Fat
38% of calories
Macro split
Protein 45%Carbs 17%Fat 38%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat2g10% DV
Sodium5.6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056800356427 · Data last verified:

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0056800356427

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Common questions

How many calories are in Oikos Biologique?

Oikos Biologique by Danone has 80 kcal per 100 g.

How much protein is in Oikos Biologique?

Oikos Biologique contains 9.1 g of protein per 100 g.

Is Oikos Biologique keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oikos Biologique low in sodium?

Yes — just 5.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Oikos Biologique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.1 g). Overall that places it in band A.

How much Oikos Biologique is 100 calories?

About 125 g of Oikos Biologique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oikos Biologique high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.4 g fat (2 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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