Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383180324 · Data last verified:
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Common questions
How many calories are in Yogourt Grec?
Yogourt Grec has 120 kcal per 100 g. One serving (175 g) is about 210 kcal.
How much protein is in Yogourt Grec?
Yogourt Grec contains 16 g of protein per 100 g — about 28 g per 175 g serving.
Is Yogourt Grec a good source of protein?
Yes — 16 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Yogourt Grec low in sodium?
Yes — just 66 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogourt Grec have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Yogourt Grec is 100 calories?
About 83 g of Yogourt Grec equals 100 kcal.
Is Yogourt Grec high in sugar or fat?
Per 100 g it has 5 g sugar and 3.5 g fat (2.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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