Other · Nutrition facts

Nasi Goreng

196 kcal per 100 g, with 6.1 g protein, 28 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Nasi GorengNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
6.1 g
Protein
12% of calories
28 g
Carbs
57% of calories
6.6 g
Fat
31% of calories
Macro split
Protein 12%Carbs 57%Fat 31%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat0.9g4% DV
Sodium389mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070757073295 · Data last verified:

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4070757073295

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Common questions

How many calories are in Nasi Goreng?

Nasi Goreng by Asia Green Garden has 196 kcal per 100 g.

How much protein is in Nasi Goreng?

Nasi Goreng contains 6.1 g of protein per 100 g.

Is Nasi Goreng low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Why does Nasi Goreng have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Nasi Goreng is 100 calories?

About 51 g of Nasi Goreng equals 100 kcal.

Is Nasi Goreng high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.6 g fat (0.9 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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