Muesli Mit Plantagosamen, Cranberries Und Himbeeren

Muesli Mit Plantagosamen, Cranberries Und Himbeeren by Mymuesli has 340 kcal per 100 g. One serving (80 g) is about 272 kcal.

Muesli Mit Plantagosamen, Cranberries Und Himbeeren contains 10.3 g of protein per 100 g — about 8.2 g per 80 g serving.

Yes — 10.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (55.5 g per 100 g, of which 9.1 g is sugar). It also delivers 14.1 g of fiber.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 14.1 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.1 g), protein (10.3 g). Overall that places it in band A.

About 29 g of Muesli Mit Plantagosamen, Cranberries Und Himbeeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.