Erdbär Freches Müsli Banane, Apfel & Blaubeere

Erdbär Freches Müsli Banane, Apfel & Blaubeere by Erdbär, Frechefreunde has 344 kcal per 100 g. One serving (35 g) is about 120 kcal.

Erdbär Freches Müsli Banane, Apfel & Blaubeere contains 9.7 g of protein per 100 g — about 3.4 g per 35 g serving.

Yes — carbohydrates provide 72% of its calories (59 g per 100 g, of which 10 g is sugar). It also delivers 8.9 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (8.9 g), protein (9.7 g). Overall that places it in band A.

About 29 g of Erdbär Freches Müsli Banane, Apfel & Blaubeere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 10 g sugar and 5.7 g fat (1.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.