Other · Nutrition facts

Mioum Test

378 kcal per 100 g, with 6.4 g protein, 42.3 g carbs and 20.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mioum TestNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
6.4 g
Protein
7% of calories
42.3 g
Carbs
45% of calories
20.1 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar20.9g
Saturated fat2.9g14% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770025349060 · Data last verified:

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Barcode

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3770025349060

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Common questions

How many calories are in Mioum Test?

Mioum Test has 378 kcal per 100 g.

How much protein is in Mioum Test?

Mioum Test contains 6.4 g of protein per 100 g.

Is Mioum Test high in sugar?

Yes — 20.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Mioum Test low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mioum Test a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mioum Test have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (20.9 g); points in favor come from fiber (6 g). Overall that places it in band B.

How much Mioum Test is 100 calories?

About 26 g of Mioum Test equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mioum Test high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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