Snacks · Nutrition facts

Mini-cakes Natures

by Les cakes de Ma’Milou, La ruche Roannaise

386 kcal per 100 g, with 5.8 g protein, 53 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Mini-cakes NaturesNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
5.8 g
Protein
6% of calories
53 g
Carbs
56% of calories
16 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar25g
Saturated fat1.4g7% DV
Cholesterol49.8mg17% DV
Sodium212mg9% DV
Potassium168.9mg4% DV
Calcium25.2mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3110770023233 · Data last verified:

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Barcode

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3110770023233

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Common questions

How many calories are in Mini-cakes Natures?

Mini-cakes Natures by Les cakes de Ma’Milou, La ruche Roannaise has 386 kcal per 100 g.

How much protein is in Mini-cakes Natures?

Mini-cakes Natures contains 5.8 g of protein per 100 g.

Is Mini-cakes Natures high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Why does Mini-cakes Natures have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (25 g). Overall that places it in band C.

How much Mini-cakes Natures is 100 calories?

About 26 g of Mini-cakes Natures equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-cakes Natures high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

Is Mini-cakes Natures a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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