Mellow Corn Tortilla Chips

Mellow Corn Tortilla Chips by Simply Nature has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

Mellow Corn Tortilla Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal); points in favor come from fiber (7.1 g). Overall that places it in band A.

About 22 g of Mellow Corn Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Per 100 g it has 0 g sugar and 25 g fat (1.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.