Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200047454 · Data last verified:
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Common questions
How many calories are in Easy Flips?
Easy Flips by Snack Fun has 458 kcal per 100 g.
How much protein is in Easy Flips?
Easy Flips contains 14 g of protein per 100 g.
Is Easy Flips a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Easy Flips high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Easy Flips have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), saturated fat (3.1 g), sodium (680 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Easy Flips is 100 calories?
About 22 g of Easy Flips equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Easy Flips high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
Is Easy Flips high in sugar or fat?
Per 100 g it has 2.5 g sugar and 17 g fat (3.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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