Snacks · Nutrition facts

Cracker Multigrain

473 kcal per 100 g, with 10 g protein, 61 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cracker MultigrainNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
61 g
Carbs
53% of calories
20 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Sugar5g
Saturated fat1.6g8% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200114064 · Data last verified:

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4099200114064

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Common questions

How many calories are in Cracker Multigrain?

Cracker Multigrain by Snack Fun has 473 kcal per 100 g.

How much protein is in Cracker Multigrain?

Cracker Multigrain contains 10 g of protein per 100 g.

Is Cracker Multigrain a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cracker Multigrain high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Cracker Multigrain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sodium (760 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Cracker Multigrain is 100 calories?

About 21 g of Cracker Multigrain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracker Multigrain high in calories?

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Is Cracker Multigrain high in sugar or fat?

Per 100 g it has 5 g sugar and 20 g fat (1.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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