Other · Nutrition facts

Melanzane Alla Parmigiana

168 kcal per 100 g, with 5 g protein, 8.2 g carbs and 12.6 g fat. Full micronutrients and serving info below.

Serving: 1 Box (450 g)
PotassiumCalcium rich
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Melanzane Alla ParmigianaNutri-Score CCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
12% of calories
8.2 g
Carbs
20% of calories
12.6 g
Fat
68% of calories
Macro split
Protein 12%Carbs 20%Fat 68%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.3g
Saturated fat4.2g21% DV
Trans fat0g
Cholesterol30mg10% DV
Sodium244mg11% DV
Potassium350mg7% DV
Calcium220mg17% DV
Iron0mg0% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20456436 · Data last verified:

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Common questions

How many calories are in Melanzane Alla Parmigiana?

Melanzane Alla Parmigiana by Italiamo has 168 kcal per 100 g. One serving (450 g) is about 756 kcal.

How much protein is in Melanzane Alla Parmigiana?

Melanzane Alla Parmigiana contains 5 g of protein per 100 g — about 22.5 g per 450 g serving.

Why does Melanzane Alla Parmigiana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g). Overall that places it in band C.

How much Melanzane Alla Parmigiana is 100 calories?

About 60 g of Melanzane Alla Parmigiana equals 100 kcal.

Is Melanzane Alla Parmigiana a good source of calcium?

It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Melanzane Alla Parmigiana high in sugar or fat?

Per 100 g it has 2.3 g sugar and 12.6 g fat (4.2 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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