Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063445798876 · Data last verified:
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Common questions
How many calories are in Maple Chilli Nuts?
Maple Chilli Nuts by Tesco has 580 kcal per 100 g. One serving (30 g) is about 174 kcal.
How much protein is in Maple Chilli Nuts?
Maple Chilli Nuts contains 24 g of protein per 100 g — about 7.2 g per 30 g serving.
Is Maple Chilli Nuts a good source of protein?
Yes — 24 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Maple Chilli Nuts high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Maple Chilli Nuts high in sodium?
Yes — 1133.3 mg of sodium per 100 g, about 49% of the daily value.
Is Maple Chilli Nuts a good source of fiber?
It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Maple Chilli Nuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (5 g), sodium (1133.3 mg); points in favor come from fiber (8.7 g), protein (24 g). Overall that places it in band D.
How much Maple Chilli Nuts is 100 calories?
About 17 g of Maple Chilli Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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