Nuts & Seeds · Nutrition facts

Dry Roasted Peanuts

by Daily Basics

580 kcal per 100 g, with 26 g protein, 16 g carbs and 44 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Dry Roasted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
26 g
Protein
18% of calories
16 g
Carbs
11% of calories
44 g
Fat
71% of calories
Macro split
Protein 18%Carbs 11%Fat 71%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar7.2g
Saturated fat5.1g26% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839306280 · Data last verified:

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5099839306280

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Common questions

How many calories are in Dry Roasted Peanuts?

Dry Roasted Peanuts by Daily Basics has 580 kcal per 100 g.

How much protein is in Dry Roasted Peanuts?

Dry Roasted Peanuts contains 26 g of protein per 100 g.

Is Dry Roasted Peanuts a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Dry Roasted Peanuts high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Dry Roasted Peanuts high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Dry Roasted Peanuts a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Dry Roasted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (5.1 g), sodium (680 mg); points in favor come from fiber (8.1 g), protein (26 g). Overall that places it in band C.

How much Dry Roasted Peanuts is 100 calories?

About 17 g of Dry Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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