Meat · Nutrition facts

Mühlen Snack Typ Salami

by Rügenwalder Mühle

409 kcal per 100 g, with 18 g protein, 10 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 20g
High proteinCalorie dense
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Mühlen Snack Typ SalamiNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
18 g
Protein
18% of calories
10 g
Carbs
10% of calories
33 g
Fat
72% of calories
Macro split
Protein 18%Carbs 10%Fat 72%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2.5g12% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000405001950 · Data last verified:

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4000405001950

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Common questions

How many calories are in Mühlen Snack Typ Salami?

Mühlen Snack Typ Salami by Rügenwalder Mühle has 409 kcal per 100 g. One serving (20 g) is about 82 kcal.

How much protein is in Mühlen Snack Typ Salami?

Mühlen Snack Typ Salami contains 18 g of protein per 100 g — about 3.6 g per 20 g serving.

Is Mühlen Snack Typ Salami a good source of protein?

Yes — 18 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Mühlen Snack Typ Salami low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Mühlen Snack Typ Salami high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Mühlen Snack Typ Salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (1400 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Mühlen Snack Typ Salami is 100 calories?

About 24 g of Mühlen Snack Typ Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mühlen Snack Typ Salami high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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