Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263855403311 · Data last verified:
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Common questions
How many calories are in Les Filets De Sardines?
Les Filets De Sardines by Franprix has 227 kcal per 100 g.
How much protein is in Les Filets De Sardines?
Les Filets De Sardines contains 23 g of protein per 100 g.
Is Les Filets De Sardines a good source of protein?
Yes — 23 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Les Filets De Sardines keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Les Filets De Sardines have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from protein (23 g). Overall that places it in band C.
How much Les Filets De Sardines is 100 calories?
About 44 g of Les Filets De Sardines equals 100 kcal.
Is Les Filets De Sardines high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (4.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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