Other · Nutrition facts

Lentilles Vertes

120 kcal per 100 g, with 9.6 g protein, 20.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Lentilles VertesNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
9.6 g
Protein
31% of calories
20.8 g
Carbs
66% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 31%Carbs 66%Fat 3%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar1.6g
Saturated fat0g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09000975 · Data last verified:

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Common questions

How many calories are in Lentilles Vertes?

Lentilles Vertes has 120 kcal per 100 g.

How much protein is in Lentilles Vertes?

Lentilles Vertes contains 9.6 g of protein per 100 g.

Is Lentilles Vertes low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Lentilles Vertes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g), protein (9.6 g). Overall that places it in band A.

How much Lentilles Vertes is 100 calories?

About 83 g of Lentilles Vertes equals 100 kcal.

Is Lentilles Vertes high in sugar or fat?

Per 100 g it has 1.6 g sugar and 0.4 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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