Other · Nutrition facts

Composta Di Prugne Bio

95 kcal per 100 g, with 9 g protein, 23 g carbs and 0 g fat. Full micronutrients and serving info below.

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Composta Di Prugne BioNutri-Score ACompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
9 g
Protein
28% of calories
23 g
Carbs
72% of calories
0 g
Fat
0% of calories
Macro split
Protein 28%Carbs 72%Fat 0%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar9g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1011121326244 · Data last verified:

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1011121326244

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Common questions

How many calories are in Composta Di Prugne Bio?

Composta Di Prugne Bio has 95 kcal per 100 g.

How much protein is in Composta Di Prugne Bio?

Composta Di Prugne Bio contains 9 g of protein per 100 g.

Is Composta Di Prugne Bio high in carbs?

Yes — carbohydrates provide 72% of its calories (23 g per 100 g, of which 9 g is sugar). It also delivers 1.7 g of fiber.

Is Composta Di Prugne Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Composta Di Prugne Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band A.

How much Composta Di Prugne Bio is 100 calories?

About 105 g of Composta Di Prugne Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Composta Di Prugne Bio high in sugar or fat?

Per 100 g it has 9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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