Sweets · Nutrition facts

Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500g

371 kcal per 100 g, with 7.8 g protein, 77.7 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500gNutri-Score CCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
7.8 g
Protein
8% of calories
77.7 g
Carbs
84% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar29.8g
Saturated fat1.2g6% DV
Sodium628mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800361292382 · Data last verified:

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4800361292382

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Common questions

How many calories are in Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500g?

Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500g by Nestlé has 371 kcal per 100 g.

How much protein is in Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500g?

Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500g contains 7.8 g of protein per 100 g.

Is Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500g high in carbs?

Yes — carbohydrates provide 84% of its calories (77.7 g per 100 g, of which 29.8 g is sugar). It also delivers 6.2 g of fiber.

Is Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500g high in sugar?

Yes — 29.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500g high in sodium?

Yes — 628 mg of sodium per 100 g, about 27% of the daily value.

Is Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500g a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (29.8 g), sodium (628 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500g is 100 calories?

About 27 g of Koko Krunch Chocolate Flavoured Wheat Curls Breakfast Cereal 500g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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