Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060337221597 · Data last verified:
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Common questions
How many calories are in Kefir Cultured Dairy Drink?
Kefir Cultured Dairy Drink by Biotiful has 68 kcal per 100 g.
How much protein is in Kefir Cultured Dairy Drink?
Kefir Cultured Dairy Drink contains 3.3 g of protein per 100 g.
Is Kefir Cultured Dairy Drink low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Cultured Dairy Drink have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kefir Cultured Dairy Drink is 100 calories?
About 147 g of Kefir Cultured Dairy Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Cultured Dairy Drink high in sugar or fat?
Per 100 g it has 4.5 g sugar and 3.2 g fat (2.4 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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