Meat · Nutrition facts

Kanan Sisäfilee Yrtti & Valkosipuli

93 kcal per 100 g, with 20 g protein, 1 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 1 box (600 g)
High proteinLow carbPotassium
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Kanan Sisäfilee Yrtti & ValkosipuliNutri-Score BCompare
Amount

Showing values for 100 g

93 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
86% of calories
1 g
Carbs
4% of calories
1 g
Fat
10% of calories
Macro split
Protein 86%Carbs 4%Fat 10%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol74.7mg25% DV
Sodium472mg21% DV
Potassium383mg8% DV
Calcium4.7mg0% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489062974 · Data last verified:

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4056489062974

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Common questions

How many calories are in Kanan Sisäfilee Yrtti & Valkosipuli?

Kanan Sisäfilee Yrtti & Valkosipuli by Kanamestari has 93 kcal per 100 g. One serving (600 g) is about 558 kcal.

How much protein is in Kanan Sisäfilee Yrtti & Valkosipuli?

Kanan Sisäfilee Yrtti & Valkosipuli contains 20 g of protein per 100 g — about 120 g per 600 g serving.

Is Kanan Sisäfilee Yrtti & Valkosipuli a good source of protein?

Yes — 20 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Kanan Sisäfilee Yrtti & Valkosipuli keto-friendly?

With 1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kanan Sisäfilee Yrtti & Valkosipuli high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Kanan Sisäfilee Yrtti & Valkosipuli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (20 g). Overall that places it in band B.

How much Kanan Sisäfilee Yrtti & Valkosipuli is 100 calories?

About 108 g of Kanan Sisäfilee Yrtti & Valkosipuli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kanan Sisäfilee Yrtti & Valkosipuli a good source of potassium?

It is a moderate source: 383 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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