Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489062998 · Data last verified:
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Common questions
How many calories are in Miedosti Suolattu Kanan Ohut Fileeleike?
Miedosti Suolattu Kanan Ohut Fileeleike by Kanamestari,Atria has 89 kcal per 100 g. One serving (100 g) is about 89 kcal.
How much protein is in Miedosti Suolattu Kanan Ohut Fileeleike?
Miedosti Suolattu Kanan Ohut Fileeleike contains 19.8 g of protein per 100 g — about 19.8 g per 100 g serving.
Is Miedosti Suolattu Kanan Ohut Fileeleike a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 89% of its calories. That makes it a good protein source.
Is Miedosti Suolattu Kanan Ohut Fileeleike keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Miedosti Suolattu Kanan Ohut Fileeleike high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Why does Miedosti Suolattu Kanan Ohut Fileeleike have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg); points in favor come from protein (19.8 g). Overall that places it in band C.
How much Miedosti Suolattu Kanan Ohut Fileeleike is 100 calories?
About 112 g of Miedosti Suolattu Kanan Ohut Fileeleike equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Miedosti Suolattu Kanan Ohut Fileeleike a good source of potassium?
It is a moderate source: 384.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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