Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169582206 · Data last verified:
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Common questions
How many calories are in Italian Antipasto Platter?
Italian Antipasto Platter by Waitrose has 358 kcal per 100 g.
How much protein is in Italian Antipasto Platter?
Italian Antipasto Platter contains 24.8 g of protein per 100 g.
Is Italian Antipasto Platter a good source of protein?
Yes — 24.8 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Italian Antipasto Platter keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italian Antipasto Platter high in saturated fat?
It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Italian Antipasto Platter high in sodium?
Yes — 1444 mg of sodium per 100 g, about 63% of the daily value.
Why does Italian Antipasto Platter have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (11.3 g), sodium (1444 mg); points in favor come from protein (24.8 g). Overall that places it in band E.
How much Italian Antipasto Platter is 100 calories?
About 28 g of Italian Antipasto Platter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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