Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482946562 · Data last verified:
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Common questions
How many calories are in 14 Edam Slices?
14 Edam Slices by Iceland has 341 kcal per 100 g.
How much protein is in 14 Edam Slices?
14 Edam Slices contains 26.7 g of protein per 100 g.
Is 14 Edam Slices a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is 14 Edam Slices keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 14 Edam Slices high in saturated fat?
It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.
Is 14 Edam Slices high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does 14 Edam Slices have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.8 g), sodium (1000 mg); points in favor come from protein (26.7 g). Overall that places it in band E.
How much 14 Edam Slices is 100 calories?
About 29 g of 14 Edam Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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