Dairy & Eggs · Nutrition facts

Ibaski, Yaourt Nature , Le Pack De 4x125 Gr 500 Gr

67 kcal per 100 g, with 3.8 g protein, 5.3 g carbs and 5 g fat. Full micronutrients and serving info below.

Calcium rich
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Ibaski, Yaourt Nature , Le Pack De 4x125 Gr 500 GrNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
3.8 g
Protein
19% of calories
5.3 g
Carbs
26% of calories
5 g
Fat
55% of calories
Macro split
Protein 19%Carbs 26%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat1.8g9% DV
Cholesterol2.8mg1% DV
Sodium40mg2% DV
Potassium168.7mg4% DV
Calcium132.1mg10% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760206160003 · Data last verified:

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3760206160003

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Common questions

How many calories are in Ibaski, Yaourt Nature , Le Pack De 4x125 Gr 500 Gr?

Ibaski, Yaourt Nature , Le Pack De 4x125 Gr 500 Gr by Ibaski has 67 kcal per 100 g.

How much protein is in Ibaski, Yaourt Nature , Le Pack De 4x125 Gr 500 Gr?

Ibaski, Yaourt Nature , Le Pack De 4x125 Gr 500 Gr contains 3.8 g of protein per 100 g.

Is Ibaski, Yaourt Nature , Le Pack De 4x125 Gr 500 Gr low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ibaski, Yaourt Nature , Le Pack De 4x125 Gr 500 Gr have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ibaski, Yaourt Nature , Le Pack De 4x125 Gr 500 Gr is 100 calories?

About 149 g of Ibaski, Yaourt Nature , Le Pack De 4x125 Gr 500 Gr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ibaski, Yaourt Nature , Le Pack De 4x125 Gr 500 Gr a good source of calcium?

It is a moderate source: 132.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Ibaski, Yaourt Nature , Le Pack De 4x125 Gr 500 Gr high in sugar or fat?

Per 100 g it has 5.3 g sugar and 5 g fat (1.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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