Dairy & Eggs · Nutrition facts

6 Yaourts Nature

67 kcal per 100 g, with 4.1 g protein, 4.2 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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6 Yaourts NatureNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
4.1 g
Protein
25% of calories
4.2 g
Carbs
25% of calories
3.7 g
Fat
50% of calories
Macro split
Protein 25%Carbs 25%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.2g
Saturated fat3.7g18% DV
Cholesterol14.3mg5% DV
Sodium0mg0% DV
Potassium162.4mg3% DV
Calcium134.1mg10% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760207000179 · Data last verified:

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3760207000179

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Common questions

How many calories are in 6 Yaourts Nature?

6 Yaourts Nature by Fromagerie Maurice has 67 kcal per 100 g.

How much protein is in 6 Yaourts Nature?

6 Yaourts Nature contains 4.1 g of protein per 100 g.

Is 6 Yaourts Nature keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 6 Yaourts Nature low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 6 Yaourts Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g). Overall that places it in band B.

How much 6 Yaourts Nature is 100 calories?

About 149 g of 6 Yaourts Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is 6 Yaourts Nature a good source of calcium?

It is a moderate source: 134.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is 6 Yaourts Nature high in sugar or fat?

Per 100 g it has 4.2 g sugar and 3.7 g fat (3.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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