Hot Dog Ketchup

Hot Dog Ketchup by Charal has 260 kcal per 100 g. One serving (120 g) is about 312 kcal.

Hot Dog Ketchup contains 11 g of protein per 100 g — about 13.2 g per 120 g serving.

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 38 g of Hot Dog Ketchup equals 100 kcal.

Per 100 g it has 5.8 g sugar and 11 g fat (4.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.