Condiments · Nutrition facts

Sandwich Gourmand - Jambon Italien Sauce Au Fromage Frais

244 kcal per 100 g, with 12 g protein, 23 g carbs and 11 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Sandwich Gourmand - Jambon Italien Sauce Au Fromage FraisNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
20% of calories
23 g
Carbs
38% of calories
11 g
Fat
42% of calories
Macro split
Protein 20%Carbs 38%Fat 42%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.9g
Saturated fat3.9g20% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476017963 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3222476017963

Dietly — AI Calorie Counter

Log Sandwich Gourmand - Jambon Italien Sauce Au Fromage Frais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sandwich Gourmand - Jambon Italien Sauce Au Fromage Frais?

Sandwich Gourmand - Jambon Italien Sauce Au Fromage Frais by Casino has 244 kcal per 100 g.

How much protein is in Sandwich Gourmand - Jambon Italien Sauce Au Fromage Frais?

Sandwich Gourmand - Jambon Italien Sauce Au Fromage Frais contains 12 g of protein per 100 g.

Is Sandwich Gourmand - Jambon Italien Sauce Au Fromage Frais a good source of protein?

Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Sandwich Gourmand - Jambon Italien Sauce Au Fromage Frais high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Sandwich Gourmand - Jambon Italien Sauce Au Fromage Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (600 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Sandwich Gourmand - Jambon Italien Sauce Au Fromage Frais is 100 calories?

About 41 g of Sandwich Gourmand - Jambon Italien Sauce Au Fromage Frais equals 100 kcal.

Is Sandwich Gourmand - Jambon Italien Sauce Au Fromage Frais high in sugar or fat?

Per 100 g it has 4.9 g sugar and 11 g fat (3.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API