Sweets · Nutrition facts

Greek Yoghurt No Sugar

119 kcal per 100 g, with 8.6 g protein, 4.7 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good proteinLow carbCalcium rich
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Greek Yoghurt No SugarNutri-Score BCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
8.6 g
Protein
29% of calories
4.7 g
Carbs
16% of calories
7.3 g
Fat
55% of calories
Macro split
Protein 29%Carbs 16%Fat 55%

Nutrition facts

per 100 g
Sugar3g
Saturated fat5.1g26% DV
Sodium35mg2% DV
Potassium230mg5% DV
Calcium141mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9337951700088 · Data last verified:

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9337951700088

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Common questions

How many calories are in Greek Yoghurt No Sugar?

Greek Yoghurt No Sugar by Eoss has 119 kcal per 100 g. One serving (100 g) is about 119 kcal.

How much protein is in Greek Yoghurt No Sugar?

Greek Yoghurt No Sugar contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Is Greek Yoghurt No Sugar keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Greek Yoghurt No Sugar high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Greek Yoghurt No Sugar low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Yoghurt No Sugar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Greek Yoghurt No Sugar is 100 calories?

About 84 g of Greek Yoghurt No Sugar equals 100 kcal.

Is Greek Yoghurt No Sugar a good source of calcium?

It is a moderate source: 141 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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