Sweets · Nutrition facts

Chocolate Frozen Protein Dessert Bar

by Lift Bar

147 kcal per 100 g, with 12.6 g protein, 7.4 g carbs and 11.6 g fat. Full micronutrients and serving info below.

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Chocolate Frozen Protein Dessert BarNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
12.6 g
Protein
27% of calories
7.4 g
Carbs
16% of calories
11.6 g
Fat
57% of calories
Macro split
Protein 27%Carbs 16%Fat 57%

Nutrition facts

per 100 g
Saturated fat8.4g42% DV
Cholesterol63.2mg21% DV
Sodium94.7mg4% DV
Potassium52.6mg1% DV
Calcium10.5mg1% DV
Iron0.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678781054 · Data last verified:

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0628678781054

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Common questions

How many calories are in Chocolate Frozen Protein Dessert Bar?

Chocolate Frozen Protein Dessert Bar by Lift Bar has 147 kcal per 100 g.

How much protein is in Chocolate Frozen Protein Dessert Bar?

Chocolate Frozen Protein Dessert Bar contains 12.6 g of protein per 100 g.

Is Chocolate Frozen Protein Dessert Bar a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Chocolate Frozen Protein Dessert Bar high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Chocolate Frozen Protein Dessert Bar low in sodium?

Yes — just 94.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Chocolate Frozen Protein Dessert Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g); points in favor come from protein (12.6 g). Overall that places it in band C.

How much Chocolate Frozen Protein Dessert Bar is 100 calories?

About 68 g of Chocolate Frozen Protein Dessert Bar equals 100 kcal.

Is Chocolate Frozen Protein Dessert Bar high in cholesterol?

It contains 63.2 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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