Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0660989030506 · Data last verified:
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Common questions
How many calories are in Gratin Aux 5 Légumes Et Aux Lentilles?
Gratin Aux 5 Légumes Et Aux Lentilles by Qilibri has 88 kcal per 100 g. One serving (300 g) is about 264 kcal.
How much protein is in Gratin Aux 5 Légumes Et Aux Lentilles?
Gratin Aux 5 Légumes Et Aux Lentilles contains 5.3 g of protein per 100 g — about 15.9 g per 300 g serving.
Is Gratin Aux 5 Légumes Et Aux Lentilles a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Gratin Aux 5 Légumes Et Aux Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Gratin Aux 5 Légumes Et Aux Lentilles is 100 calories?
About 114 g of Gratin Aux 5 Légumes Et Aux Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gratin Aux 5 Légumes Et Aux Lentilles a good source of vitamin C?
It is a moderate source: 14.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Gratin Aux 5 Légumes Et Aux Lentilles high in sugar or fat?
Per 100 g it has 2.1 g sugar and 2.5 g fat (1.4 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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