Meat · Nutrition facts

Gastro Pub British Beef Lasagne

178 kcal per 100 g, with 12.1 g protein, 9.8 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 400 g
Good protein
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Gastro Pub British Beef LasagneNutri-Score CCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
12.1 g
Protein
28% of calories
9.8 g
Carbs
22% of calories
9.7 g
Fat
50% of calories
Macro split
Protein 28%Carbs 22%Fat 50%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.3g
Saturated fat4.6g23% DV
Sodium374mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29417414 · Data last verified:

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Common questions

How many calories are in Gastro Pub British Beef Lasagne?

Gastro Pub British Beef Lasagne by M&S Gastropub has 178 kcal per 100 g. One serving (400 g) is about 712 kcal.

How much protein is in Gastro Pub British Beef Lasagne?

Gastro Pub British Beef Lasagne contains 12.1 g of protein per 100 g — about 48.4 g per 400 g serving.

Is Gastro Pub British Beef Lasagne a good source of protein?

Yes — 12.1 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Why does Gastro Pub British Beef Lasagne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (12.1 g). Overall that places it in band C.

How much Gastro Pub British Beef Lasagne is 100 calories?

About 56 g of Gastro Pub British Beef Lasagne equals 100 kcal.

Is Gastro Pub British Beef Lasagne high in sugar or fat?

Per 100 g it has 2.3 g sugar and 9.7 g fat (4.6 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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