Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070469260 · Data last verified:
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Common questions
How many calories are in Garbanzos Cocidos Congelados "carrefour"?
Garbanzos Cocidos Congelados "carrefour" by Carrefour has 390 kcal per 100 g. One serving (200 g) is about 780 kcal.
How much protein is in Garbanzos Cocidos Congelados "carrefour"?
Garbanzos Cocidos Congelados "carrefour" contains 22 g of protein per 100 g — about 44 g per 200 g serving.
Is Garbanzos Cocidos Congelados "carrefour" a good source of protein?
Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Garbanzos Cocidos Congelados "carrefour" low in sodium?
Yes — just 20.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Garbanzos Cocidos Congelados "carrefour" a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Garbanzos Cocidos Congelados "carrefour" have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (10 g); points in favor come from fiber (15 g), protein (22 g). Overall that places it in band A.
How much Garbanzos Cocidos Congelados "carrefour" is 100 calories?
About 26 g of Garbanzos Cocidos Congelados "carrefour" equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garbanzos Cocidos Congelados "carrefour" high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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