Other · Nutrition facts

Biscottes Complète Fibres Et Son

376 kcal per 100 g, with 15 g protein, 63 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 16.7 g (2 biscottes 16,7 g)
High proteinCalorie denseHigh fiber
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Biscottes Complète Fibres Et SonNutri-Score BCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
17% of calories
63 g
Carbs
71% of calories
4.8 g
Fat
12% of calories
Macro split
Protein 17%Carbs 71%Fat 12%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium270.8mg6% DV
Calcium26.1mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A2.7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710508617 · Data last verified:

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3596710508617

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Common questions

How many calories are in Biscottes Complète Fibres Et Son?

Biscottes Complète Fibres Et Son by Auchan has 376 kcal per 100 g. One serving (17 g) is about 63 kcal.

How much protein is in Biscottes Complète Fibres Et Son?

Biscottes Complète Fibres Et Son contains 15 g of protein per 100 g — about 2.5 g per 17 g serving.

Is Biscottes Complète Fibres Et Son a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Biscottes Complète Fibres Et Son high in carbs?

Yes — carbohydrates provide 71% of its calories (63 g per 100 g, of which 6.3 g is sugar). It also delivers 10 g of fiber.

Is Biscottes Complète Fibres Et Son high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Biscottes Complète Fibres Et Son a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Biscottes Complète Fibres Et Son have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (600 mg); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band B.

How much Biscottes Complète Fibres Et Son is 100 calories?

About 27 g of Biscottes Complète Fibres Et Son equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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