Other · Nutrition facts

Semoule Et Poulet À L'orientale

381 kcal per 100 g, with 21.9 g protein, 65.1 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Semoule Et Poulet À L'orientaleNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
21.9 g
Protein
23% of calories
65.1 g
Carbs
69% of calories
3 g
Fat
8% of calories
Macro split
Protein 23%Carbs 69%Fat 8%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar10.6g
Saturated fat0.7g3% DV
Cholesterol10.5mg4% DV
Sodium1000mg43% DV
Potassium411.3mg9% DV
Calcium30.2mg2% DV
Iron1.9mg11% DV
Vitamin C6.3mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014421419 · Data last verified:

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Barcode

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3760014421419

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Common questions

How many calories are in Semoule Et Poulet À L'orientale?

Semoule Et Poulet À L'orientale by Voyager has 381 kcal per 100 g.

How much protein is in Semoule Et Poulet À L'orientale?

Semoule Et Poulet À L'orientale contains 21.9 g of protein per 100 g.

Is Semoule Et Poulet À L'orientale a good source of protein?

Yes — 21.9 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Semoule Et Poulet À L'orientale high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Semoule Et Poulet À L'orientale a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Semoule Et Poulet À L'orientale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (10.6 g), sodium (1000 mg); points in favor come from fiber (5 g), protein (21.9 g). Overall that places it in band C.

How much Semoule Et Poulet À L'orientale is 100 calories?

About 26 g of Semoule Et Poulet À L'orientale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Semoule Et Poulet À L'orientale high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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