Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3161716092004 · Data last verified:
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Common questions
How many calories are in Géramont Le Snack?
Géramont Le Snack by Géramont, Savencia has 343 kcal per 100 g. One serving (15 g) is about 51 kcal.
How much protein is in Géramont Le Snack?
Géramont Le Snack contains 16 g of protein per 100 g — about 2.4 g per 15 g serving.
Is Géramont Le Snack a good source of protein?
Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Géramont Le Snack keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Géramont Le Snack high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Géramont Le Snack high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Géramont Le Snack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Géramont Le Snack is 100 calories?
About 29 g of Géramont Le Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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