Dairy & Eggs · Nutrition facts

Le St-aubin

by CF&R, Cœur de Lion, Savencia, Tessier

335 kcal per 100 g, with 17.3 g protein, 0.1 g carbs and 29.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le St-aubinNutri-Score DCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
17.3 g
Protein
21% of calories
0.1 g
Carbs
0% of calories
29.2 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat21.2g106% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175210007891 · Data last verified:

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3175210007891

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Common questions

How many calories are in Le St-aubin?

Le St-aubin by CF&R, Cœur de Lion, Savencia, Tessier has 335 kcal per 100 g.

How much protein is in Le St-aubin?

Le St-aubin contains 17.3 g of protein per 100 g.

Is Le St-aubin a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Le St-aubin keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le St-aubin high in saturated fat?

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Le St-aubin high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Le St-aubin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.2 g), sodium (520 mg); points in favor come from protein (17.3 g). Overall that places it in band D.

How much Le St-aubin is 100 calories?

About 30 g of Le St-aubin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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