Other · Nutrition facts

Frikadellen

by Penny

278 kcal per 100 g, with 13.3 g protein, 6.5 g carbs and 22 g fat. Full micronutrients and serving info below.

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FrikadellenNutri-Score DCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
13.3 g
Protein
19% of calories
6.5 g
Carbs
9% of calories
22 g
Fat
72% of calories
Macro split
Protein 19%Carbs 9%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.5g
Saturated fat8.7g43% DV
Cholesterol62.4mg21% DV
Sodium700mg30% DV
Potassium336.3mg7% DV
Calcium17mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26750989 · Data last verified:

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Common questions

How many calories are in Frikadellen?

Frikadellen by Penny has 278 kcal per 100 g.

How much protein is in Frikadellen?

Frikadellen contains 13.3 g of protein per 100 g.

Is Frikadellen a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Frikadellen low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Frikadellen high in saturated fat?

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Frikadellen high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Frikadellen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (700 mg); points in favor come from protein (13.3 g). Overall that places it in band D.

How much Frikadellen is 100 calories?

About 36 g of Frikadellen equals 100 kcal.

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