Other · Nutrition facts

Toulouse Roulee

by Socopa

279 kcal per 100 g, with 15 g protein, 8.7 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Toulouse RouleeNutri-Score DCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
15 g
Protein
20% of calories
8.7 g
Carbs
12% of calories
23 g
Fat
68% of calories
Macro split
Protein 20%Carbs 12%Fat 68%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar8g
Saturated fat9.5g48% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3039050631411 · Data last verified:

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3039050631411

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Common questions

How many calories are in Toulouse Roulee?

Toulouse Roulee by Socopa has 279 kcal per 100 g.

How much protein is in Toulouse Roulee?

Toulouse Roulee contains 15 g of protein per 100 g.

Is Toulouse Roulee a good source of protein?

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Toulouse Roulee high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Toulouse Roulee high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Toulouse Roulee a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Toulouse Roulee have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (840 mg); points in favor come from fiber (8 g), protein (15 g). Overall that places it in band D.

How much Toulouse Roulee is 100 calories?

About 36 g of Toulouse Roulee equals 100 kcal.

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