Condiments · Nutrition facts

Fried Chili Oil

by Laoganma

700 kcal per 100 g, with 6.7 g protein, 16.7 g carbs and 66.7 g fat. Full micronutrients and serving info below.

Serving: 2 table spoon (30 g)
Calorie denseHigh fiberPotassium
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Fried Chili OilNutri-Score DCompare
Amount

Showing values for 100 g

700 kcal
Calories
35% of a 2000 kcal day
6.7 g
Protein
4% of calories
16.7 g
Carbs
10% of calories
66.7 g
Fat
86% of calories
Macro split
Protein 4%Carbs 10%Fat 86%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1g
Saturated fat11.7g58% DV
Sodium566.7mg25% DV
Potassium846.7mg18% DV
Calcium50mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0889417000038 · Data last verified:

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Barcode

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0889417000038

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Common questions

How many calories are in Fried Chili Oil?

Fried Chili Oil by Laoganma has 700 kcal per 100 g. One serving (30 g) is about 210 kcal.

How much protein is in Fried Chili Oil?

Fried Chili Oil contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Fried Chili Oil low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Fried Chili Oil high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Fried Chili Oil high in sodium?

Yes — 566.7 mg of sodium per 100 g, about 25% of the daily value.

Is Fried Chili Oil a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Fried Chili Oil have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (11.7 g), sodium (566.7 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Fried Chili Oil is 100 calories?

About 14 g of Fried Chili Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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