Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310645091334 · Data last verified:
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Common questions
How many calories are in Fragrant Jasmine Rice?
Fragrant Jasmine Rice by Coles has 150 kcal per 100 g. One serving (125 g) is about 188 kcal.
How much protein is in Fragrant Jasmine Rice?
Fragrant Jasmine Rice contains 2.8 g of protein per 100 g — about 3.5 g per 125 g serving.
Is Fragrant Jasmine Rice high in carbs?
Yes — carbohydrates provide 86% of its calories (31.4 g per 100 g, of which 0 g is sugar). It also delivers 1.2 g of fiber.
Is Fragrant Jasmine Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 31.4 g of carbs come from starch and fiber rather than sugar.
Is Fragrant Jasmine Rice low in sodium?
Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Fragrant Jasmine Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Fragrant Jasmine Rice is 100 calories?
About 67 g of Fragrant Jasmine Rice equals 100 kcal.
Is Fragrant Jasmine Rice a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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