Grains · Nutrition facts

Riso Basmati

150 kcal per 100 g, with 3 g protein, 35 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 45g
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Riso BasmatiNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
8% of calories
35 g
Carbs
89% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat0.1g0% DV
Sodium0mg0% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9431267008798 · Data last verified:

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9431267008798

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Common questions

How many calories are in Riso Basmati?

Riso Basmati by Anmol has 150 kcal per 100 g. One serving (45 g) is about 68 kcal.

How much protein is in Riso Basmati?

Riso Basmati contains 3 g of protein per 100 g — about 1.4 g per 45 g serving.

Is Riso Basmati high in carbs?

Yes — carbohydrates provide 89% of its calories (35 g per 100 g, of which 0.3 g is sugar).

Is Riso Basmati low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Riso Basmati low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riso Basmati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riso Basmati is 100 calories?

About 67 g of Riso Basmati equals 100 kcal.

Is Riso Basmati high in sugar or fat?

Per 100 g it has 0.3 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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