Meat · Nutrition facts

Говежда Пастърма

by Меско

179 kcal per 100 g, with 38 g protein, 2.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Говежда ПастърмаNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
38 g
Protein
86% of calories
2.8 g
Carbs
6% of calories
1.5 g
Fat
8% of calories
Macro split
Protein 86%Carbs 6%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat0.5g2% DV
Cholesterol78.6mg26% DV
Sodium1840mg80% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2870870007502 · Data last verified:

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2870870007502

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Common questions

How many calories are in Говежда Пастърма?

Говежда Пастърма by Меско has 179 kcal per 100 g.

How much protein is in Говежда Пастърма?

Говежда Пастърма contains 38 g of protein per 100 g.

Is Говежда Пастърма a good source of protein?

Yes — 38 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Говежда Пастърма keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Говежда Пастърма high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Why does Говежда Пастърма have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1840 mg); points in favor come from protein (38 g). Overall that places it in band C.

How much Говежда Пастърма is 100 calories?

About 56 g of Говежда Пастърма equals 100 kcal.

Is Говежда Пастърма a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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