Meat · Nutrition facts

Bresaola Di Tacchino

189 kcal per 100 g, with 40 g protein, 2.8 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinLow carb
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Bresaola Di TacchinoNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
40 g
Protein
86% of calories
2.8 g
Carbs
6% of calories
1.6 g
Fat
8% of calories
Macro split
Protein 86%Carbs 6%Fat 8%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.1g
Saturated fat0.5g2% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008110043735 · Data last verified:

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8008110043735

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Common questions

How many calories are in Bresaola Di Tacchino?

Bresaola Di Tacchino by AIA AEQUILIBRIUM has 189 kcal per 100 g. One serving (80 g) is about 151 kcal.

How much protein is in Bresaola Di Tacchino?

Bresaola Di Tacchino contains 40 g of protein per 100 g — about 32 g per 80 g serving.

Is Bresaola Di Tacchino a good source of protein?

Yes — 40 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.

Is Bresaola Di Tacchino keto-friendly?

With 2.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bresaola Di Tacchino high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Bresaola Di Tacchino have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1760 mg); points in favor come from protein (40 g). Overall that places it in band C.

How much Bresaola Di Tacchino is 100 calories?

About 53 g of Bresaola Di Tacchino equals 100 kcal.

Is Bresaola Di Tacchino high in sugar or fat?

Per 100 g it has 2.1 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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