Snacks · Nutrition facts

Flavored Microwave Popcorn

514 kcal per 100 g, with 5.6 g protein, 47.2 g carbs and 30.6 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Flavored Microwave PopcornNutri-Score DCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
5% of calories
47.2 g
Carbs
39% of calories
30.6 g
Fat
56% of calories
Macro split
Protein 5%Carbs 39%Fat 56%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0g
Saturated fat16.7g84% DV
Cholesterol22.7mg8% DV
Sodium833.3mg36% DV
Potassium223.1mg5% DV
Calcium29.5mg2% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A7IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194346002153 · Data last verified:

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0194346002153

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Common questions

How many calories are in Flavored Microwave Popcorn?

Flavored Microwave Popcorn by Great Value has 514 kcal per 100 g.

How much protein is in Flavored Microwave Popcorn?

Flavored Microwave Popcorn contains 5.6 g of protein per 100 g.

Is Flavored Microwave Popcorn low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 47.2 g of carbs come from starch and fiber rather than sugar.

Is Flavored Microwave Popcorn high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Flavored Microwave Popcorn high in sodium?

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Is Flavored Microwave Popcorn a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Flavored Microwave Popcorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), saturated fat (16.7 g), sodium (833.3 mg); points in favor come from fiber (5.6 g). Overall that places it in band D.

How much Flavored Microwave Popcorn is 100 calories?

About 19 g of Flavored Microwave Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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