Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0201026022308 · Data last verified:
Compare Palmier with another foodLog Palmier in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Palmier?
Palmier has 520 kcal per 100 g.
How much protein is in Palmier?
Palmier contains 5.4 g of protein per 100 g.
Is Palmier high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Palmier high in saturated fat?
It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.
Why does Palmier have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (18 g), saturated fat (24 g), sodium (400 mg). Overall that places it in band E.
How much Palmier is 100 calories?
About 19 g of Palmier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmier high in calories?
Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API