Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400704106 · Data last verified:
Compare Flamin' Hot Minis with another foodLog Flamin' Hot Minis in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flamin' Hot Minis?
Flamin' Hot Minis by Cheetos has 565 kcal per 100 g.
How much protein is in Flamin' Hot Minis?
Flamin' Hot Minis contains 4.7 g of protein per 100 g.
Is Flamin' Hot Minis high in sodium?
Yes — 847.1 mg of sodium per 100 g, about 37% of the daily value.
Why does Flamin' Hot Minis have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (4.7 g), sodium (847.1 mg). Overall that places it in band D.
How much Flamin' Hot Minis is 100 calories?
About 18 g of Flamin' Hot Minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flamin' Hot Minis high in calories?
Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.
Is Flamin' Hot Minis a good source of iron?
It is a good source: 6.6 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Flamin' Hot Minis high in sugar or fat?
Per 100 g it has 2.4 g sugar and 35.3 g fat (4.7 g saturated). Fat provides 58% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Potato CrispsMunchos571 kcal · 3.6g proteinC
Flamin' Hot Flavored PopcornSmartfood Cheetos571 kcal · 0g proteinD
Flamin Hot Dill Pickle Flavored CrunchyCheetos536 kcal · 3.6g proteinC
The Original Corn ChipsFritos571 kcal · 7.1g proteinD
Cheetos PuffsCheetos551 kcal · 7.1g proteinE
Flamin' Hot PuffsCheetos571 kcal · 3.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API