Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032454071161 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Grano Saraceno Integrale Bio?
Fiocchi Di Grano Saraceno Integrale Bio by Sottolestelle has 347 kcal per 100 g.
How much protein is in Fiocchi Di Grano Saraceno Integrale Bio?
Fiocchi Di Grano Saraceno Integrale Bio contains 10 g of protein per 100 g.
Is Fiocchi Di Grano Saraceno Integrale Bio a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Fiocchi Di Grano Saraceno Integrale Bio high in carbs?
Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 0.3 g is sugar). It also delivers 4 g of fiber.
Is Fiocchi Di Grano Saraceno Integrale Bio low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Fiocchi Di Grano Saraceno Integrale Bio low in sodium?
Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fiocchi Di Grano Saraceno Integrale Bio a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Fiocchi Di Grano Saraceno Integrale Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band A.
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