Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207240006766 · Data last verified:
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Common questions
How many calories are in Farine De Seigle Complète?
Farine De Seigle Complète by Biocoop has 347 kcal per 100 g.
How much protein is in Farine De Seigle Complète?
Farine De Seigle Complète contains 7.5 g of protein per 100 g.
Is Farine De Seigle Complète high in carbs?
Yes — carbohydrates provide 86% of its calories (70 g per 100 g, of which 6 g is sugar). It also delivers 10 g of fiber.
Is Farine De Seigle Complète low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farine De Seigle Complète a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Farine De Seigle Complète have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g). Overall that places it in band A.
How much Farine De Seigle Complète is 100 calories?
About 29 g of Farine De Seigle Complète equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Farine De Seigle Complète a good source of potassium?
It is a moderate source: 469 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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